Attila Madarasz bePROUD Personal Training

deepWORK Special – Advanced moves

Date(s) - 20/07/2019
14:00 - 15:30

Fitness Space - Fulham Reach


This time I would like to show you how to how to perfect sideways, front/back and rotating moves.

  • Breathing,
  • feet/knee/hip positioning,
  • when (and how) to tense / release,
  • activating muscles and some other hints. 😉

Looking forward to seeing you at Hammersmith in a beautiful boutique gym. (Fitness Space – Fulham Reach)


Please note:

  • Parking is limited, therefore if you can try to use public transportation (5 minutes walk from Hammersmith station).
  • “Afterparty” at The Blue Boat Pub.
  • During the class we will take photos and videos for educational purposes, if you don’t want to be seen on these footages please let me know before the class starts.
  • In case I need to cancel the event because of some unseen circumstances, I will issue a full refund to your account.